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Champions-Tennis Academy On-Line Institute/5 Steps to Warm-Up for Adults
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5 Steps to Warm-Up for Adults

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  • 2 Lessons

A Comprehensive 5-Step Warm-Up Routine for Adult Players: Targeting All Key Areas. Preparing body and mind for safe, effective play.
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Contents

5-step warm-up routine designed for adult players
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5-step warm-up routine designed for adult players^J hitting all the key areas.mp4